...So you can feel energized and lose the weight you know you're meant to lose!

Do You...

... feel like you're always hanging on to that extra 5 pounds for no reason?

... often feel tired, bloated and crappy and just know it has something to do with what you eat? 

... get hangry if you don’t eat every 2 hours on the dot? 

... have brain fog, mood swings or have trouble waking up in the morning? 

... eat your healthy meals just so you can have dessert or cheat days

... have low energy and have to rely on caffeine, fruit, or carbs just to get through your day? 

... eat even when you’re not really hungry

... constantly think about food + the next time you get to eat? 

... feel like you’re a slave to food


I'm Amanda Castilone, a Holistic Health Coach who helps women overcome body image issues and create a healthy relationship with food + stress 

If you were screaming “YES!” to even one of the statements above, then I have some good and bad news for you

First, the bad (I like to get that part out of the way): You have an addiction to sugar

Yep, you heard me… You’re addicted to sugar!  

​ Now that we got that out of the way, here’s the good news:  


Sure, it might not be easy...

​ But if you’re here, you probably know that something isn’t right and you want to start feeling energized, happy and get rid of that foggy brain. So it’s definitely worth it.

Do you really want to continue living with low energy, cravings and irritability? ​ ...Of course you don't!


But Amanda, why would I want to ditch sugar? It tastes sooo good! ​ ​ I know, I feel you. But allow me to share the truth about sugar:  

​ According to Dr. Mark Hyman, sugar is 8x more addictive than cocaine >>>really let that fact sink in<<<

About 10% of the U.S. population is truly addicted to sugar  

Sugar is the root cause of the obesity epidemic impacting our country today  

Sugar is the leading cause of chronic diseases - like type 2 diabetes, heart disease, cancer and dementia (just to name a few)  

Sugar is keeping us, fat, sick and tired!

The reality is that every single person can benefit from removing added sugars from their diet!  

​ I know all too well what it’s like to be a “food slave” as I like to call it: Constantly thinking about what you’re going to eat next, always snacking and feeling tired all the time

Once I got serious about my health and finally ditched the sugar for good, some amazing things happened:  

 >> I lost weight << >> My mood improved << >> I had more energy << >> I didn’t crave sugar << >> I started to look and feel less “puffy” << >> I was able to go 3-4 hours without eating or even thinking about food << >> I felt so free… Free from the grip that sugar had on me for so long! <<  

Are you ready to finally ditch the sugar & break free from the endless cycle of craving foods, feeling guilty and overeating?


Sign up for the 7 Day Sugar Cleanse to start taking some small but mighty steps towards food freedom!